Awakening Our Human Awareness

“The primary objective [of Kundalini] is to awaken the full potential of human awareness in each individual; that is, recognize our awareness, refine that awareness, and expand that awareness to our unlimited Self. Clear any inner duality, create the power to deeply listen, cultivate inner stillness, and prosper and deliver excellence in all that we do.”

–Kundalini Research Institute


Recognize, refine, expand.
Cultivate awareness
of the unlimited
being that is the Self.

Loving Awareness
is basking in the connection
of you in You.
Yoga is union with You.

Read more about Kundalini Yoga

Growing Magical Awareness

The world is full of magic things, patiently waiting for our senses to grow sharper.

– W.B. Yeats

Pause, Breathe,
Tune in
to your Loving Awareness.

Cultivate magical connection.
See within
unfolding creation.

Awareness brings you within,
unites you
in Beauty,
Truth and Love.

(photo from the Kalalau Trail, Kauai)

Loving Awareness Song

This song is for YOU! I hope you find it inspired, uplifting and centering! Each verse speaks to and from the heart, reminding us that when we focus in Loving Awareness, all life lights up, we feel bountiful, blissful and beautiful and LOVE is everywhere we choose to see it.

Yogi Bhajan reminded us that repeating the mantras, Bountiful I Am, Blissful I Am, Beautiful I Am is a wonderful way to awaken ourselves to the knowing that we are created in the image of the Divine.

With soul awareness, we recognize ourselves, in God’s Grace, as bountiful, blissful, beautiful BEings. It is my prayer that if we repeat these mantras often enough, we may begin to believe them…and our lives will LIGHT up and we will beam like radiant lighthouses, shining our light and encouraging others to do the same! I love you all! Please sing along and share the LOVE!!